The Importance of Community | Kettlebell Fat Blast

We are BACK for Season 5! I took a short break for a pretty MASSIVE accomplishment for my wife passing the NCLEX to become a register nurse, and some family time around the 4th of July, but I'm back behind the microphone and still pushing forward.

In this installment of the kettlebell fat blast, I reflect on some pretty emotional feelings seeing a young boy who was already overweight and experiencing shame about his body, and just how unhealthy many people in our the US are now. I then dig into the importance of community and how it can help you achieve your goals. I created a Kettlebell Fat Blast Facebook group as a free resource for anyone who is interested, and I hope you'll join me there! 

If you enjoy the content please leave a 5 star rating & review, share on social media, and support my work by supporting my affiliates:

• REGISTER for the Twin Cities Kettlebell Open on October 23rd!!!
• Kettlebell Kings, use code TCKB to get 10% off
• Bearfoot Athletics, use code TWINCITIESKETTL to get 10% off
• Gaspari Nutrition, use code JWright20 at check out for 20% off
• Revive Supplements, use code TCKB for 10% off
• 27 Degrees Apparel, use code TCKB10 for 10% off and $4 of every shirt goes to support mental health charities