Twin Cities Kettlebell Club
The Platform Podcast
136 episodes. Listeners in more than 7 countries. Topics ranging from kettlebell sport technique and programming to energy systems, resilience, sport psychology, and what it actually takes to build a sustainable athletic life. I started this show because I kept having conversations in the gym and on coaching calls that I thought more people needed to hear. That's still why I do it.
All Episodes
136From 550 Pounds to Kettlebell Sport Coach w/ Jeremy OlsonMar 2026 · 54 min
135Luva' Bells w/ Gianna Kreider & Stacey GuestkeJan 2026 · 68 min
134Building Pro Kettlebell w/ Amber & Nikolai PuchlovSep 2025 · 58 min
133Men’s Mental Health w/ Brenna Thompson, RDNAug 2025 · 64 min
132WKSF Worlds Debrief w/ Cole MooreJul 2025 · 66 min
131Beating Jetlag for Peak PerformanceJun 2025 · 25 min
130The Long (& Short) Path BackMay 2025 · 48 min
129Bobby Hicks, Next Level ChefMay 2025 · 64 min
128David Keohan, St. Paddy's Day 2025Mar 2025 · 62 min
12710 Red Flags in Diet Plans with Matt BorrisJan 2025 · 59 min
126Jessica DiBiase, OG Kettlebell Pioneer, MSDec 2024 · 56 min
125Maude Gorman, Kettlebell Sport Athlete and Endurance AdventurerSep 2024 · 69 min
124Melanie Lin, CEO - Virus IntlAug 2024 · 71 min
123GPP w/ Mike SilvermanAug 2024 · 96 min
122USA National Team membersJul 2024 · 69 min
121Matt Borris, Phoenix Wellness Nutrition CoachingJul 2024 · 63 min
120Val Rusk, Canadian Elite Lifter & CoachJun 2024 · 61 min
119Tiffany Longcor, Coach & CompetitorJun 2024 · 63 min
118Fat Loss Drugs w/ Brenna Thompson, RDMay 2024 · 46 min
117Eat Like an Athlete Fueling High PerformanceMay 2024 · 105 min
116Audrey Burgio, MSIC, Coach & AuthorApr 2024 · 58 min
115David Keohan St. Paddy’s Day 2024Mar 2024 · 69 min
114Women's Health w/ Jen BroxtermanJan 2024 · 55 min
113Dave Anderka, the Agatsu OG & Kettlebell CoachDec 2023 · 75 min
1121 Thing Every Athlete NeedsDec 2023 · 60 min
111Jen Broxterman, RDNov 2023 · 52 min
1102023 WKSF RetroNov 2023 · 54 min
109Lynette Didur- CMS, Canadian Arctic Adventurer, Artist, Belly DancerSep 2023 · 61 min
108Energy Systems 101Aug 2023 · 51 min
107My Best Lesson Learned from Riddlestruck 2023Aug 2023 · 45 min
106Jenn Casey, CMS, Kettlebell & CrossFit Coach, Co-founder of GA Kettlebell SportAug 2023 · 69 min
105Lifters' #1 Mistake (and how to fix it)Aug 2023 · 49 min
10410 Benefits of Living with PurposeJul 2023 · 45 min
1035 Ways to Improve Your ResilienceJul 2023 · 43 min
102David Keohan | St. Paddy's Day Special 2023Mar 2023 · 72 min
101How to Beat a Case of the F*$% ItsJan 2023 · 28 min
100Dr. Sarah Fornero, Master of Sport | Twin Cities Kettlebell OpenJan 2023 · 45 min
99How to Plan Your Training for 2023Dec 2022 · 50 min
985 Things Holding You BackNov 2022 · 60 min
97Ryan Thompson- KB Athlete, Father, Mustache role modelNov 2022 · 70 min
96Denis Vasilev, 11x World Champion, MSIC & Coach (Part 2)Nov 2022 · 55 min
95Denis Vasilev, 11x World Champion, MSIC & Coach (Part 1)Nov 2022 · 49 min
942022 Twin Cities Kettlebell Open RetrospectiveOct 2022 · 53 min
9310 Tips for a Great Kettlebell Sport CompetitionOct 2022 · 30 min
92Aleks Salkin, SFG 2 & Original Strength CoachOct 2022 · 67 min
91Aleks Salkin, SFG 2 & Original Strength Coach (Part 1)Oct 2022 · 68 min
90Dru Gallagher, Coach Evangalist, n00b kettlebell sport athleteSep 2022 · 57 min
89Body ShamingAug 2022 · 31 min
88Chris Guyll, Kettlebell Sport Hangout founderAug 2022 · 51 min
87Kim Fox, MSIC & former World Record holder (Part 2)Aug 2022 · 52 min
86Kim Fox, MSIC & former World Record holder (Part 1)Aug 2022 · 47 min
85How to Apply Autoregulation in Kettlebell SportAug 2022 · 42 min
84The "Gift" of InjuryJul 2022 · 43 min
835 Reasons Why You Can't Have it ALLJul 2022 · 34 min
82How Specific Does Your Training Need to Be?Jul 2022 · 37 min
81The Importance of Fiber w/ Brenna ThompsonJul 2022 · 55 min
80BONUS- Overcoming Adversity VisualizationJun 2022 · 15 min
79BONUS- The "Perfect Set" Guided VisualizationJun 2022 · 15 min
78Improving Performance with Visualization | Twin Cities Kettllebell ClubJun 2022 · 27 min
77Aaron Guyett | Education Director of Living.Fit, Master of SportApr 2022 · 62 min
7613 Levers of Transformation | Kettlebell Fat BlastApr 2022 · 50 min
75Michelle Raines | Certified Breathwork Facilitator, EntrepreneurMar 2022 · 55 min
742nd Annual St. Paddy's Day Special w/ David KeohanMar 2022 · 84 min
73Mandy Grace | Curler, Kettlebell Enthusiast, Ruby PlayerFeb 2022 · 70 min
72The #1 Key to Fat Loss | Kettlebell Fast BlastFeb 2022 · 41 min
71The 3 Word Phrase to Own 2022Feb 2022 · 31 min
70If It’s Not Perfect, It’s SH*TJan 2022 · 35 min
69Top 10 RED FLAGS for a New Diet/Exercise Program | Kettlebell Fat BlastJan 2022 · 47 min
68Top 5 Tips to Manage Blood Sugar w/ Brenna Thompson, MS, RD, LDNJan 2022 · 68 min
67Year End Retrospective 2021Dec 2021 · 60 min
66Holiday Hypertrophy | Kettlebell Fat BlastNov 2021 · 46 min
65Dr. Sarah Summers Act 2 | Twin Cities Kettlebell Open De-BriefNov 2021 · 56 min
64Dr. Sarah Summers (Act 1) | Kettlebell lifter, musical theater enthusiast, NERD!Nov 2021 · 66 min
63Top 5 Things I WISH I Knew Before My First CompOct 2021 · 36 min
62The Darkside of High Performance w/ Brittany van Schravendijk (aka KB Fit Britt)| Multi-event Master of Sport & World Record HolderSep 2021 · 71 min
61The Power of DataSep 2021 · 48 min
60How to Execute a Water Cut | Bobby Hicks & Audrey CarlsonSep 2021 · 84 min
59Reflections on Riddlestruck Open 2021Aug 2021 · 47 min
58Lorraine Painchoud | Co-owner & coach at Swanson Mountain FitnessAug 2021 · 51 min
57Kettlebells are for Everyone! | Featured Replay of The Key Nutrition PodcastAug 2021 · 44 min
56Breaking Down the Emotional Response to the Scale | Kettlebell Fat BlastJul 2021 · 51 min
55Improving Your Sleep | Nick Riell, "The Sleep Guy", Nutrition & Fitness CoachJul 2021 · 59 min
54Nutrition Periodization | Kettlebell Fat BlastJul 2021 · 29 min
53The Importance of Community | Kettlebell Fat BlastJul 2021 · 45 min
52Tips for Plant Based Athletes | Steve Riddle, Head Coach of Team RiddlestruckJun 2021 · 87 min
51Nathan Cambron | Welder, kettlebell athleteJun 2021 · 69 min
50The Consistency Conundrum | Kettlebell Fat BlastJun 2021 · 42 min
49Birthday Special Episode | Matt Borris interviews Jordan Kunde-WrightMay 2021 · 71 min
48"We're really competing with ourselves."| Matt Borris, Canadian Kettlebell AthleteMay 2021 · 72 min
47"You need to experience failure to appreciate success." | Andrea Lavoie, MSIC Long Cycle, MS BiathlonMay 2021 · 61 min
46Why You Can't Stick to Your Diet | Mike Milner creator of Neurotype TrainingMay 2021 · 59 min
45Bobby Hicks | Audio-Visual Artist, Kettlebell Sport competitor (part 2)Apr 2021 · 71 min
44Bobby Hicks | Audio-Visual Artist, Kettlebell Sport competitor (part 1)Apr 2021 · 75 min
43Amanda Soltys | Kettlebell AthleteApr 2021 · 63 min
42Brad Jensen | CEO of Key NutritionApr 2021 · 60 min
41Kate Klaers | Founder & CEO of The Athlete LabMar 2021 · 52 min
40David Keohan | St. Paddy's Day Special EpisodeMar 2021 · 127 min
39Jonah Mitchell | Owner Jonah Mitchell Fitness, Personal Trainer, Nutrition CoachMar 2021 · 66 min
38In Memory of Amy Schmaltz | Reflections & ProcessingMar 2021 · 22 min
37Steven Riddle | Owner Riddlestruck Fitness, Head Coach of Team Riddlestruck, CMS - Long CycleMar 2021 · 58 min
36My Nutrition Coach Samantha Burr | Kettlebell Fat BlastMar 2021 · 60 min
35David Thomas Tao | Co-founder & CEO of BarBend.comFeb 2021 · 66 min
34BONUS Lessons from the IKO 2021 World ChampionshipsFeb 2021 · 51 min
33BONUS Episode | Pacing Strategy for Competition at Cali Open 2021Feb 2021 · 15 min
32Lorna Kleidman | MSIC, World Record Holder, Personal TrainerFeb 2021 · 62 min
31Lessons from Dry January | Kettlebell Fat BlastFeb 2021 · 33 min
30Joe Daniels | Owner of Swing This Kettlebell, Think Tank Floatation, Master of Helping People Feel BetterFeb 2021 · 77 min
29Clarity & Commitment for 2021 | Kettlebell Fat BlastFeb 2021 · 27 min
28Mike Silverman (part 2) | Owner of That Guy Fitness, Kettlebell coach, Army veteran & retired first responderFeb 2021 · 73 min
27Mike Silverman (part 1) | Owner of That Guy Fitness, Kettlebell coach, Army veteran & retired first responderJan 2021 · 53 min
26Taking on Imposter Syndrome | Kettlebell Fat BlastJan 2021 · 38 min
25Dan John | Author, Coach, Professor, Kettlebell LegendJan 2021 · 68 min
24Jeff Butterworth | Owner of RX Strength Training, kettlebell coach, athleteJan 2021 · 58 min
23Audrey Carlson | LMFT & Addiction Counselor, Kettlebell athleteDec 2020 · 81 min
22Tim Boyer | Kettlebell TransformationDec 2020 · 72 min
21Ray Wright | Founder of Warhorse Kettlebell Club & Pit Crew Coach of Richard Childress RacingDec 2020 · 56 min
20Eric St.-Onge | The Kettlebell DoctorNov 2020 · 64 min
19Ross Bell | Owner of Armor Fitness LLC, Kettlebell Sport athlete & coach, Highland games competitorNov 2020 · 57 min
18Alex Stewart | Classic Physique Competitor, Sales & Athlete Director at Gaspari Nutrition, Owner Boom AthlxOct 2020 · 83 min
17Jay Perkins & Chad Price | Kettlebell Kings founders, entrepreneursOct 2020 · 60 min
16James Ross | Sport Scientist, Kettlebell Coach, Master of SportOct 2020 · 69 min
15Dr. Kristina Campione | Chiropractic physician, Nutrition coach, and motherOct 2020 · 76 min
14Jennifer Hintenberger | World Record Holder, Master of Sport International Class, Wellness CoachSep 2020 · 57 min
13Juan Pellot | Master of Sport in Long Cycle, Coach, and Personal TrainerSep 2020 · 57 min
12Cheryl Swann | Canadian kettlebell athlete, vegan, doughnut enthusiastAug 2020 · 64 min
11Solomon Roskin | Israeli Champion & Kettlebell Sport CoachAug 2020 · 81 min
10Nichole Gallaghr | Personal Trainer, Dancer, Kettlebell EnthusiastAug 2020 · 65 min
9Goal SettingAug 2020 · 63 min
8Amanda "Manders" | Nutrition Coach & CrossFit/Olympic Weightlifting AthleteAug 2020 · 64 min
7Corrisa Sivirot | Canadian Kettlebell Athlete & CoachJul 2020 · 71 min
6Nikolai Puchlov | Head Coach Seattle Kettlebell Club & Co-founder Pro KettlebellJul 2020 · 72 min
5Daivd Keohan | Mobility Expert & Irish Kettlebell Sport AthleteJul 2020 · 55 min
4Cam Konig | Candian Kettlebell AthleteJul 2020 · 55 min
3Doug Seamans | Coach & EntrepreneurJun 2020 · 101 min
2Carter Berry | US Biathlon Record HolderJun 2020 · 63 min
1Welcome to the Platform Podcast!Jun 2020 · 22 minRecent Episodes
All episodes available on Spotify, YouTube, and Apple Podcasts.
What the Show Is About
The Platform Podcast covers the intersection of sport, health, and performance — from the technical side of kettlebell sport to the mental and behavioral side of being an athlete across a lifetime. Some episodes are solo, some are interviews. The through-line is honest conversation about what the work actually looks like, not the highlight reel version.
If You're Here from the Podcast
A lot of people find me through the show before they know anything about the coaching. If you've been listening and you're curious what it looks like to actually work together, the coaching page is the place to start.
See how coaching works →Free Resources
Recipe guides, smoothie templates, and training-day nutrition, free on the resources page. No spam, unsubscribe any time.
Get the free guides