Women's Health w/ Jen Broxterman

In this episode, we welcome back Jen Broxterman to discuss her journey from high level athlete to a 29 year old with a cancer diagnosis with an 8% chance of survival who had to learn to walk again, and now teaches others how to live healthier, happier lives!

She shares her knowledge about women's nutrition needs and the nefarious impact of low-carb and low-fat diets. Listen to Jennifer Broxerman's inspiring story. #WomensHealth #NutritionJourney #PlatformPodcast #Podcast #Cancer #cancersurvivor #nutrition #coachlife #nutritioncoach Time Stamps: 00:00:23 Jennifer Broxerman on the Platform Podcast 00:01:07 How to Get Your Certification in Nutrition Coaching? 00:04:38 Jen's Athletic & Nutrition Journey 00:12:33 I Learned To Love My Body Through CrossFit 00:19:03 Mysterious Menopause Symptoms at 29 ?!? 00:24:53 Jen's Harrowing Experience with Cancer diagnosis 00:28:25 After my ovarian cancer surgery, I learned to walk again 00:31:13 5 tips for women's health 00:33:22 Do carbohydrates affect women's health? 00:40:36 Intermittent Fasting 00:43:48 Do Low-Fat Diets Hurt Women's Hormone Levels 00:47:31 How High Intensity Exercise Affects Your Nutrition Needs? 00:53:31 Inspiring Women in Sports Nutrition And if you want help reaching your goals please ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for Coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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